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HYROX Race Analysis: Carys Poole
HYROX Copenhagen — March 14, 2025
Copenhagen, Denmark · SOLO · OPEN · GBR
Totaltid
01:11:14
Ranking
#41
AG-ranking
#4
Kategori
SOLO · OPEN
CP
Carys Poole
14-15
MARS
2025
2 days
Completed
4,641
HYROX Copenhagen
Copenhagen, Denmark
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:20 (51%)
Stations
29:29 (41%)
Roxzone
5:30 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:33/km
-3.3%
6.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:20
-
SkiErg
5:12
356
Running 2
4:29
-
Sled Push
2:18
166
Running 3
4:23
-
Sled Pull
3:46
39
Running 4
4:29
-
Burpee Broad Jump
4:02
39
Running 5
4:32
-
Rowing
5:02
159
Running 6
4:23
-
Farmers Carry
1:31
18
Running 7
4:20
-
Sandbag Lunges
3:30
60
Running 8
4:29
-
Wall Balls
4:08
44
Running Total
36:20
84
Roxzone Total
5:30
77
