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HYROX Race Analysis: Carina Søndergaard
HYROX Copenhagen — March 14, 2025
Copenhagen, Denmark · SOLO · OPEN
Totaltid
01:23:08
Ranking
#240
AG-ranking
#7
Kategori
SOLO · OPEN
CS
Carina Søndergaard
14-15
MARS
2025
2 days
Completed
4,641
HYROX Copenhagen
Copenhagen, Denmark
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:21 (48%)
Stations
36:43 (44%)
Roxzone
6:09 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:03/km
+2.7%
4.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:25
-
SkiErg
5:14
388
Running 2
4:52
-
Sled Push
2:30
261
Running 3
4:49
-
Sled Pull
4:29
221
Running 4
4:50
-
Burpee Broad Jump
6:16
370
Running 5
5:02
-
Rowing
5:12
254
Running 6
5:03
-
Farmers Carry
2:11
404
Running 7
5:00
-
Sandbag Lunges
5:06
435
Running 8
5:23
-
Wall Balls
5:45
332
Running Total
40:21
231
Roxzone Total
6:09
173