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HYROX Race Analysis: Fred Massouf
HYROX Nice — October 12, 2024
Nice, France · SOLO · PRO · FRA
Totaltid
01:27:07
Ranking
#75
AG-ranking
#2
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
FM
Fred Massouf
12
OKT.
2024
Completed
2,084
HYROX Nice
Nice, France
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:19 (43%)
Stations
43:08 (49%)
Roxzone
6:43 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:40/km
+9.4%
2.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:39
-
SkiErg
4:23
126
Running 2
4:25
-
Sled Push
3:25
45
Running 3
4:36
-
Sled Pull
7:15
50
Running 4
4:37
-
Burpee Broad Jump
5:25
114
Running 5
4:41
-
Rowing
4:56
133
Running 6
4:42
-
Farmers Carry
1:56
43
Running 7
4:50
-
Sandbag Lunges
6:41
125
Running 8
4:52
-
Wall Balls
9:07
132
Running Total
37:19
68
Roxzone Total
6:43
87
