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HYROX Race Analysis: Lyla Karz
HYROX Nice — October 12, 2024
Nice, France · SOLO · PRO
Totaltid
01:29:29
Ranking
#23
AG-ranking
#4
Kategori
SOLO · PRO
LK
Lyla Karz
12
OKT.
2024
Completed
2,084
HYROX Nice
Nice, France
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:25 (51%)
Stations
37:09 (41%)
Roxzone
7:00 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:41/km
+9.6%
8.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:45
-
SkiErg
4:25
2
Running 2
5:14
-
Sled Push
4:27
34
Running 3
6:12
-
Sled Pull
7:38
14
Running 4
5:47
-
Burpee Broad Jump
4:19
11
Running 5
6:14
-
Rowing
4:45
7
Running 6
5:39
-
Farmers Carry
2:11
10
Running 7
5:44
-
Sandbag Lunges
4:34
15
Running 8
5:53
-
Wall Balls
4:50
6
Running Total
45:25
38
Roxzone Total
7:00
29