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HYROX Race Analysis: Laurent Delanoue
HYROX Nice — October 12, 2024
Nice, France · SOLO · OPEN · FRA
Totaltid
01:15:34
Ranking
#144
AG-ranking
#9
Kategori
SOLO · OPEN
LD
Laurent Delanoue
12
OKT.
2024
Completed
2,084
HYROX Nice
Nice, France
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
33:55 (45%)
Stations
36:24 (48%)
Roxzone
5:19 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:14/km
-24.7%
10.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:50
-
SkiErg
4:01
44
Running 2
5:24
-
Sled Push
2:39
251
Running 3
4:03
-
Sled Pull
4:07
54
Running 4
4:01
-
Burpee Broad Jump
3:31
37
Running 5
4:06
-
Rowing
4:32
154
Running 6
4:04
-
Farmers Carry
2:10
376
Running 7
4:04
-
Sandbag Lunges
4:16
164
Running 8
4:26
-
Wall Balls
11:08
639
Running Total
33:55
65
Roxzone Total
5:19
91
