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HYROX Race Analysis: James Macphie
HYROX Nice — October 12, 2024
Nice, France · SOLO · OPEN · GBR
Totaltid
01:16:22
Ranking
#159
AG-ranking
#45
Kategori
SOLO · OPEN
JM
James Macphie
12
OKT.
2024
Completed
2,084
HYROX Nice
Nice, France
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:24 (54%)
Stations
29:35 (39%)
Roxzone
5:29 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:10/km
+20.3%
5.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:06
-
SkiErg
3:54
12
Running 2
4:41
-
Sled Push
2:26
141
Running 3
4:55
-
Sled Pull
4:16
75
Running 4
5:07
-
Burpee Broad Jump
3:44
65
Running 5
5:31
-
Rowing
4:25
94
Running 6
5:14
-
Farmers Carry
2:03
307
Running 7
5:38
-
Sandbag Lunges
3:37
45
Running 8
5:15
-
Wall Balls
5:10
145
Running Total
41:24
344
Roxzone Total
5:29
115
