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HYROX Race Analysis: Gianmarco Prota
HYROX Nice — October 12, 2024
Nice, France · SOLO · OPEN · FRA
Totaltid
01:22:29
Ranking
#281
AG-ranking
#76
Kategori
SOLO · OPEN
GP
Gianmarco Prota
12
OKT.
2024
Completed
2,084
HYROX Nice
Nice, France
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:53 (47%)
Stations
36:19 (44%)
Roxzone
7:20 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:52/km
+9.3%
6.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:22
-
SkiErg
4:32
447
Running 2
4:28
-
Sled Push
3:40
582
Running 3
4:48
-
Sled Pull
5:39
355
Running 4
5:13
-
Burpee Broad Jump
5:04
289
Running 5
4:53
-
Rowing
4:46
327
Running 6
4:58
-
Farmers Carry
2:21
460
Running 7
4:53
-
Sandbag Lunges
5:16
382
Running 8
5:21
-
Wall Balls
5:01
128
Running Total
38:53
242
Roxzone Total
7:20
380
