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HYROX Race Analysis: Ryan Hogan
HYROX London — November 29, 2024
London, United Kingdom · SOLO · PRO · GBR
Totaltid
01:00:41
Ranking
#5
AG-ranking
#2
Kategori
SOLO · PRO
RH
Ryan Hogan
29
NOV.-1 DEC.
2024
3 days
Completed
16,714
HYROX London
London, United Kingdom
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
27:51 (46%)
Stations
28:07 (46%)
Roxzone
4:47 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:29/km
+14.5%
10.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:19
-
SkiErg
4:02
40
Running 2
3:06
-
Sled Push
2:41
21
Running 3
3:11
-
Sled Pull
3:40
7
Running 4
3:18
-
Burpee Broad Jump
2:48
5
Running 5
3:19
-
Rowing
4:03
9
Running 6
3:20
-
Farmers Carry
1:51
47
Running 7
3:33
-
Sandbag Lunges
3:17
3
Running 8
3:49
-
Wall Balls
5:45
48
Running Total
27:51
6
Roxzone Total
4:47
6
