HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Adam Cox
HYROX London — November 29, 2024
London, United Kingdom · SOLO · PRO · AUS
Totaltid
01:16:04
Ranking
#59
AG-ranking
#10
Kategori
SOLO · PRO
AC
Adam Cox
29
NOV.-1 DEC.
2024
3 days
Completed
16,714
HYROX London
London, United Kingdom
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
35:52 (47%)
Stations
33:41 (44%)
Roxzone
6:37 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:29/km
+17.1%
8.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:02
-
SkiErg
3:52
10
Running 2
3:54
-
Sled Push
3:07
45
Running 3
4:15
-
Sled Pull
5:15
62
Running 4
4:18
-
Burpee Broad Jump
4:53
86
Running 5
4:26
-
Rowing
4:17
35
Running 6
4:18
-
Farmers Carry
2:18
87
Running 7
4:34
-
Sandbag Lunges
4:43
61
Running 8
5:09
-
Wall Balls
5:16
30
Running Total
35:52
73
Roxzone Total
6:37
73
