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HYROX Race Analysis: Harry Bird
HYROX London — November 29, 2024
London, United Kingdom · SOLO · PRO · GBR
Totaltid
01:03:16
Ranking
#5
AG-ranking
#3
Kategori
SOLO · PRO
HB
Harry Bird
29
NOV.-1 DEC.
2024
3 days
Completed
16,714
HYROX London
London, United Kingdom
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
30:44 (49%)
Stations
27:33 (44%)
Roxzone
5:03 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:50/km
+9.9%
11.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:51
-
SkiErg
4:07
62
Running 2
3:23
-
Sled Push
3:21
57
Running 3
3:32
-
Sled Pull
4:25
13
Running 4
3:46
-
Burpee Broad Jump
2:31
1
Running 5
3:49
-
Rowing
4:21
45
Running 6
3:39
-
Farmers Carry
1:48
47
Running 7
3:43
-
Sandbag Lunges
2:56
1
Running 8
4:04
-
Wall Balls
4:04
2
Running Total
30:44
25
Roxzone Total
5:03
12
HYROX Race Analysis: Harry Bird - London 01:03:16 | HyCoach
