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HYROX Race Analysis: Iain Plumb
HYROX London — November 29, 2024
London, United Kingdom · SOLO · PRO · GBR
Totaltid
01:12:46
Ranking
#49
AG-ranking
#9
Kategori
SOLO · PRO
IP
Iain Plumb
29
NOV.-1 DEC.
2024
3 days
Completed
16,714
HYROX London
London, United Kingdom
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
31:01 (43%)
Stations
35:50 (49%)
Roxzone
6:00 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:53/km
+7.1%
6.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:18
-
SkiErg
3:51
6
Running 2
3:32
-
Sled Push
3:22
59
Running 3
3:50
-
Sled Pull
6:34
108
Running 4
3:44
-
Burpee Broad Jump
4:14
55
Running 5
3:50
-
Rowing
4:10
13
Running 6
3:51
-
Farmers Carry
1:50
53
Running 7
3:47
-
Sandbag Lunges
5:10
96
Running 8
4:14
-
Wall Balls
6:39
100
Running Total
31:01
30
Roxzone Total
6:00
61
