HYROX Race Analysis: Jason Shek

HYROX London — 29 november 2024

London, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:32:19
Ranking: #142
AG-ranking: #27
Kategori: SOLO · PRO

Jason Shek

29NOV.-1 DEC.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

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Löpning vs träning

Running43:11 (47%)

Stations39:57 (43%)

Roxzone9:15 (10%)

Löpanalys

SnittempoFörsämringStabilitet5:24/km+33.7%15.5%

Splittider

Sträcka	Tid	Plac.
Running 1	6:04	-
SkiErg	4:06	56
Running 2	4:18	-
Sled Push	3:40	84
Running 3	4:45	-
Sled Pull	6:19	100
Running 4	4:51	-
Burpee Broad Jump	5:13	109
Running 5	5:06	-
Rowing	4:51	147
Running 6	5:17	-
Farmers Carry	3:17	166
Running 7	5:45	-
Sandbag Lunges	7:02	156
Running 8	7:08	-
Wall Balls	5:29	44
Running Total	43:11	171
Roxzone Total	9:15	167

HYROX Race Analysis: Jason Shek - London 01:32:19 | HyCoach