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HYROX Race Analysis: Dan Coles
HYROX London — November 29, 2024
London, United Kingdom · SOLO · PRO · GBR
Totaltid
01:43:14
Ranking
#163
AG-ranking
#43
Kategori
SOLO · PRO
DC
Dan Coles
29
NOV.-1 DEC.
2024
3 days
Completed
16,714
HYROX London
London, United Kingdom
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
44:51 (43%)
Stations
50:04 (48%)
Roxzone
8:22 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:36/km
+16.2%
9.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:41
-
SkiErg
4:35
167
Running 2
4:50
-
Sled Push
5:42
170
Running 3
5:21
-
Sled Pull
9:07
158
Running 4
5:26
-
Burpee Broad Jump
6:59
160
Running 5
5:35
-
Rowing
4:45
135
Running 6
5:36
-
Farmers Carry
3:28
170
Running 7
5:37
-
Sandbag Lunges
6:41
152
Running 8
6:48
-
Wall Balls
8:47
138
Running Total
44:51
176
Roxzone Total
8:22
155
HYROX Race Analysis: Dan Coles - London 01:43:14 | HyCoach
