HYROX loppanalys: Shannen Munro - London 01:14:41 | HyCoach

HYROX loppanalys: Shannen Munro

HYROX London — 29 november 2024

London, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:14:41
Ranking: #16
AG-ranking: #5
Kategori: SOLO · PRO

Shannen Munro

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Säsong 7 (2024-2025)

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Löpning vs träning

Running34:31 (46%)

Stations34:19 (46%)

Roxzone5:54 (8%)

Löpanalys

SnittempoFörsämringStabilitet4:19/km+13.5%9.8%

Splittider

Sträcka	Tid	Plac.
Running 1	5:16	-
SkiErg	4:37	24
Running 2	3:42	-
Sled Push	3:09	13
Running 3	4:08	-
Sled Pull	5:20	30
Running 4	4:06	-
Burpee Broad Jump	4:50	33
Running 5	4:21	-
Rowing	4:36	9
Running 6	4:16	-
Farmers Carry	2:24	35
Running 7	4:12	-
Sandbag Lunges	4:10	15
Running 8	4:31	-
Wall Balls	5:13	26
Running Total	34:31	15
Roxzone Total	5:54	13