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HYROX Race Analysis: Gemma Hawes
HYROX London — November 29, 2024
London, United Kingdom · SOLO · PRO
Totaltid
01:48:36
Ranking
#78
AG-ranking
#23
Kategori
SOLO · PRO
GH
Gemma Hawes
29
NOV.-1 DEC.
2024
3 days
Completed
16,714
HYROX London
London, United Kingdom
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
45:45 (42%)
Stations
54:20 (50%)
Roxzone
8:37 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:43/km
+8.5%
9.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:52
-
SkiErg
5:17
84
Running 2
5:07
-
Sled Push
7:06
82
Running 3
5:17
-
Sled Pull
11:42
81
Running 4
5:32
-
Burpee Broad Jump
6:34
64
Running 5
5:32
-
Rowing
5:18
63
Running 6
5:37
-
Farmers Carry
2:48
56
Running 7
5:33
-
Sandbag Lunges
6:36
72
Running 8
6:18
-
Wall Balls
8:59
77
Running Total
45:45
77
Roxzone Total
8:37
67