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HYROX Race Analysis: Jen Benbow
HYROX London — November 29, 2024
London, United Kingdom · SOLO · PRO · USA
Totaltid
01:51:11
Ranking
#80
AG-ranking
#24
Kategori
SOLO · PRO
JB
Jen Benbow
29
NOV.-1 DEC.
2024
3 days
Completed
16,714
HYROX London
London, United Kingdom
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
46:40 (42%)
Stations
55:11 (50%)
Roxzone
9:24 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:50/km
+8.5%
9.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:38
-
SkiErg
4:51
46
Running 2
5:17
-
Sled Push
4:34
60
Running 3
5:25
-
Sled Pull
8:08
73
Running 4
5:33
-
Burpee Broad Jump
8:53
81
Running 5
5:36
-
Rowing
5:27
69
Running 6
5:41
-
Farmers Carry
3:55
78
Running 7
5:44
-
Sandbag Lunges
8:26
82
Running 8
6:50
-
Wall Balls
10:57
83
Running Total
46:40
78
Roxzone Total
9:24
76
