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Loppanalys
HYROX loppanalys: Luke Watson-Read
HYROX London — 29 november 2024
London, United Kingdom · SOLO · OPEN · GBR
Luke Watson-Read
Totaltid
01:09:02
Ranking
#211
AG-ranking
#23
Kategori
SOLO · OPEN
LW
Luke Watson-Read
29
NOV.-1 DEC.
2024
3
Avslutat
16,714
HYROX London
London, United Kingdom
Säsong 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
33:57 (49%)
Stations
28:31 (41%)
Roxzone
6:38 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:15/km
+10.7%
6.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:46
-
SkiErg
4:05
149
Running 2
3:53
-
Sled Push
2:28
192
Running 3
3:57
-
Sled Pull
4:00
201
Running 4
4:04
-
Burpee Broad Jump
2:52
13
Running 5
4:14
-
Rowing
4:29
269
Running 6
4:13
-
Farmers Carry
2:00
692
Running 7
4:18
-
Sandbag Lunges
3:51
221
Running 8
4:36
-
Wall Balls
4:46
180
Running Total
33:57
250
Roxzone Total
6:38
465
