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HYROX loppanalys: Naomi Heffernan & Emily Heffernan - London 01:04:55 | HyCoach
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HYROX loppanalys: Naomi Heffernan & Emily Heffernan
HYROX London — 29 november 2024
London, United Kingdom · DOUBLES · PRO · GBR
·
Totaltid
01:04:55
Ranking
#7
AG-ranking
#4
Kategori
DOUBLES · PRO
NH
Naomi Heffernan
EH
Emily Heffernan
29
NOV.-1 DEC.
2024
3
Avslutat
16,714
HYROX London
London, United Kingdom
Säsong 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
34:37 (53%)
Stations
24:48 (38%)
Roxzone
5:34 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:20/km
+5.5%
7.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:06
-
SkiErg
4:06
4
Running 2
3:57
-
Sled Push
2:00
3
Running 3
4:14
-
Sled Pull
3:32
3
Running 4
4:14
-
Burpee Broad Jump
2:56
6
Running 5
4:17
-
Rowing
4:25
3
Running 6
4:18
-
Farmers Carry
1:43
7
Running 7
4:10
-
Sandbag Lunges
2:54
3
Running 8
4:26
-
Wall Balls
3:12
1
Running Total
34:37
5
Roxzone Total
5:34
3
Naomi Heffernan
Emily Heffernan
Hem
Analysera