HYROX loppanalys: Rob Borland & Jay Flynn - London 01:36:23 | HyCoach

HYROX loppanalys: Rob Borland & Jay Flynn

HYROX London — 29 november 2024

London, United Kingdom · DOUBLES · PRO · GBR

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Totaltid: 01:36:23
Ranking: #119
AG-ranking: #5
Kategori: DOUBLES · PRO

Rob Borland

Jay Flynn

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Säsong 7 (2024-2025)

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Löpning vs träning

Running47:11 (49%)

Stations38:39 (40%)

Roxzone10:38 (11%)

Löpanalys

SnittempoFörsämringStabilitet5:54/km+10.1%8.2%

Splittider

Sträcka	Tid	Plac.
Running 1	6:49	-
SkiErg	3:58	87
Running 2	5:08	-
Sled Push	3:24	119
Running 3	6:12	-
Sled Pull	6:05	112
Running 4	5:47	-
Burpee Broad Jump	5:41	120
Running 5	5:37	-
Rowing	5:01	118
Running 6	5:44	-
Farmers Carry	1:55	106
Running 7	5:39	-
Sandbag Lunges	6:09	120
Running 8	6:19	-
Wall Balls	6:26	113
Running Total	47:11	117
Roxzone Total	10:38	120