HYROX loppanalys: Sophie-Ray Cook & Nicola Roberts

HYROX London — 29 november 2024

London, United Kingdom · DOUBLES · PRO · GBR

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Totaltid: 01:18:54
Ranking: #58
AG-ranking: #13
Kategori: DOUBLES · PRO

Sophie-Ray Cook

Nicola Roberts

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Säsong 7 (2024-2025)

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Löpning vs träning

Running43:08 (55%)

Stations28:29 (36%)

Roxzone7:22 (9%)

Löpanalys

SnittempoFörsämringStabilitet5:24/km+19.5%8.2%

Splittider

Sträcka	Tid	Plac.
Running 1	6:20	-
SkiErg	4:16	16
Running 2	4:42	-
Sled Push	2:30	36
Running 3	5:17	-
Sled Pull	4:41	40
Running 4	5:05	-
Burpee Broad Jump	3:02	10
Running 5	5:20	-
Rowing	4:42	20
Running 6	5:16	-
Farmers Carry	1:57	39
Running 7	5:37	-
Sandbag Lunges	3:53	28
Running 8	5:35	-
Wall Balls	3:28	4
Running Total	43:08	45
Roxzone Total	7:22	45

HYROX loppanalys: Sophie-Ray Cook & Nicola Roberts - London 01:18:54 | HyCoach