HYROX loppanalys: Adam Ellis & Martin Smith - London 01:01:59 | HyCoach

HYROX loppanalys: Adam Ellis & Martin Smith

HYROX London — 29 november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:01:59
Ranking: #130
AG-ranking: #14
Kategori: DOUBLES · OPEN

Adam Ellis

Martin Smith

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Säsong 7 (2024-2025)

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Löpning vs träning

Running33:42 (54%)

Stations22:24 (36%)

Roxzone5:58 (10%)

Löpanalys

SnittempoFörsämringStabilitet4:13/km+4.6%7.7%

Splittider

Sträcka	Tid	Plac.
Running 1	5:00	-
SkiErg	3:44	77
Running 2	3:57	-
Sled Push	1:36	125
Running 3	4:05	-
Sled Pull	2:45	121
Running 4	3:56	-
Burpee Broad Jump	2:02	9
Running 5	4:05	-
Rowing	4:04	44
Running 6	4:11	-
Farmers Carry	1:25	95
Running 7	4:08	-
Sandbag Lunges	2:59	137
Running 8	4:24	-
Wall Balls	3:49	78
Running Total	33:42	59
Roxzone Total	5:58	100