HYROX loppanalys: Joanna Green & Helen Blake - London 01:28:17 | HyCoach

HYROX loppanalys: Joanna Green & Helen Blake

HYROX London — 29 november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:28:17
Ranking: #1030
AG-ranking: #31
Kategori: DOUBLES · OPEN

Joanna Green

Helen Blake

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Säsong 7 (2024-2025)

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Löpning vs träning

Running47:44 (54%)

Stations32:14 (36%)

Roxzone8:24 (10%)

Löpanalys

SnittempoFörsämringStabilitet5:58/km+14.4%9.5%

Splittider

Sträcka	Tid	Plac.
Running 1	7:05	-
SkiErg	4:57	947
Running 2	5:13	-
Sled Push	2:10	869
Running 3	5:38	-
Sled Pull	4:17	581
Running 4	5:41	-
Burpee Broad Jump	5:22	917
Running 5	5:46	-
Rowing	5:16	724
Running 6	5:47	-
Farmers Carry	1:46	595
Running 7	5:58	-
Sandbag Lunges	4:12	891
Running 8	6:41	-
Wall Balls	4:14	476
Running Total	47:44	680
Roxzone Total	8:24	633