HYROX loppanalys: Paul Durrans & Sam Harding - London 01:08:13 | HyCoach

HYROX loppanalys: Paul Durrans & Sam Harding

HYROX London — 29 november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:08:13
Ranking: #293
AG-ranking: #150
Kategori: DOUBLES · OPEN

Paul Durrans

Sam Harding

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Säsong 7 (2024-2025)

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Löpning vs träning

Running38:22 (56%)

Stations23:46 (35%)

Roxzone6:11 (9%)

Löpanalys

SnittempoFörsämringStabilitet4:48/km+1.9%12.5%

Splittider

Sträcka	Tid	Plac.
Running 1	6:22	-
SkiErg	4:01	606
Running 2	4:26	-
Sled Push	1:39	245
Running 3	4:33	-
Sled Pull	3:13	414
Running 4	4:32	-
Burpee Broad Jump	2:50	318
Running 5	4:36	-
Rowing	4:10	183
Running 6	4:42	-
Farmers Carry	1:28	305
Running 7	4:31	-
Sandbag Lunges	2:49	196
Running 8	4:43	-
Wall Balls	3:36	109
Running Total	38:22	378
Roxzone Total	6:11	234