HYROX loppanalys: James Hamilton & Dominic Ainsworth - London 01:13:30 | HyCoach

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HYROX loppanalys: James Hamilton & Dominic Ainsworth

HYROX London — 29 november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:13:30
Ranking: #780
AG-ranking: #403
Kategori: DOUBLES · OPEN

James Hamilton

Dominic Ainsworth

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Säsong 7 (2024-2025)

↗ Visa officiellt resultat på results.hyrox.com ↗ Visa officiell OVERALL-ranking

Löpning vs träning

Running42:48 (58%)

Stations23:33 (32%)

Roxzone7:13 (10%)

Löpanalys

SnittempoFörsämringStabilitet5:21/km+19.4%8.7%

Splittider

Sträcka	Tid	Plac.
Running 1	6:17	-
SkiErg	3:46	195
Running 2	4:33	-
Sled Push	1:33	121
Running 3	4:59	-
Sled Pull	2:52	193
Running 4	5:11	-
Burpee Broad Jump	2:58	387
Running 5	5:23	-
Rowing	4:16	296
Running 6	5:32	-
Farmers Carry	1:25	229
Running 7	5:26	-
Sandbag Lunges	2:44	161
Running 8	5:31	-
Wall Balls	3:59	370
Running Total	42:48	666
Roxzone Total	7:13	548