HYROX loppanalys: George Douglas & Jemma Sharp - London 01:09:25 | HyCoach

HYROX loppanalys: George Douglas & Jemma Sharp

HYROX London — 29 november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:09:25
Ranking: #160
AG-ranking: #74
Kategori: DOUBLES · OPEN

George Douglas

Jemma Sharp

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Säsong 7 (2024-2025)

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Löpning vs träning

Running38:00 (55%)

Stations25:20 (36%)

Roxzone6:10 (9%)

Löpanalys

SnittempoFörsämringStabilitet4:45/km+8.4%9.5%

Splittider

Sträcka	Tid	Plac.
Running 1	5:54	-
SkiErg	4:01	161
Running 2	4:21	-
Sled Push	1:46	58
Running 3	4:35	-
Sled Pull	3:45	242
Running 4	4:32	-
Burpee Broad Jump	3:03	193
Running 5	4:33	-
Rowing	4:27	182
Running 6	4:36	-
Farmers Carry	1:33	173
Running 7	4:43	-
Sandbag Lunges	2:55	76
Running 8	4:50	-
Wall Balls	3:50	163
Running Total	38:00	136
Roxzone Total	6:10	89