HYROX loppanalys: Hannah Alderson & Jack Flynn - London 01:12:58 | HyCoach

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HYROX loppanalys: Hannah Alderson & Jack Flynn

HYROX London — 29 november 2024

London, United Kingdom · DOUBLES · OPEN · IRL

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Totaltid: 01:12:58
Ranking: #297
AG-ranking: #138
Kategori: DOUBLES · OPEN

Hannah Alderson

Jack Flynn

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Säsong 7 (2024-2025)

↗ Visa officiellt resultat på results.hyrox.com ↗ Visa officiell OVERALL-ranking

Löpning vs träning

Running39:11 (54%)

Stations27:37 (38%)

Roxzone6:14 (9%)

Löpanalys

SnittempoFörsämringStabilitet4:54/km+6.1%9.7%

Splittider

Sträcka	Tid	Plac.
Running 1	5:55	-
SkiErg	3:59	143
Running 2	4:21	-
Sled Push	1:59	204
Running 3	4:36	-
Sled Pull	3:17	102
Running 4	4:51	-
Burpee Broad Jump	3:38	383
Running 5	4:37	-
Rowing	4:28	197
Running 6	4:54	-
Farmers Carry	1:52	536
Running 7	4:37	-
Sandbag Lunges	3:18	193
Running 8	5:23	-
Wall Balls	5:06	593
Running Total	39:11	181
Roxzone Total	6:14	104