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HYROX Race Analysis: Rene Groinig
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · PRO · AUT
Totaltid
01:04:59
Ranking
#7
AG-ranking
#2
Kategori
SOLO · PRO
RG
Rene Groinig
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
30:57 (48%)
Stations
28:54 (44%)
Roxzone
5:12 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:52/km
+11.1%
5.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:13
-
SkiErg
3:52
10
Running 2
3:36
-
Sled Push
2:58
16
Running 3
3:49
-
Sled Pull
4:39
17
Running 4
3:56
-
Burpee Broad Jump
3:36
33
Running 5
3:58
-
Rowing
4:02
5
Running 6
3:59
-
Farmers Carry
1:31
5
Running 7
4:00
-
Sandbag Lunges
3:54
27
Running 8
3:29
-
Wall Balls
4:22
14
Running Total
30:57
18
Roxzone Total
5:12
26
