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HYROX Race Analysis: Sebastian Ifversen
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · PRO · DEN
Totaltid
01:05:46
Ranking
#9
AG-ranking
#3
Kategori
SOLO · PRO
SI
Sebastian Ifversen
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
29:09 (44%)
Stations
32:01 (49%)
Roxzone
4:41 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:39/km
+5.7%
7.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:09
-
SkiErg
3:55
17
Running 2
3:29
-
Sled Push
3:30
64
Running 3
3:41
-
Sled Pull
4:08
6
Running 4
3:42
-
Burpee Broad Jump
3:08
14
Running 5
3:45
-
Rowing
4:03
6
Running 6
3:38
-
Farmers Carry
1:44
31
Running 7
3:41
-
Sandbag Lunges
3:19
4
Running 8
3:07
-
Wall Balls
8:14
220
Running Total
29:09
9
Roxzone Total
4:41
11
