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HYROX Race Analysis: Giovanni Benzon
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · PRO · ITA
Totaltid
01:05:53
Ranking
#10
AG-ranking
#1
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
GB
Giovanni Benzon
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
30:18 (46%)
Stations
30:58 (47%)
Roxzone
4:43 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:47/km
-0.4%
9.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:33
-
SkiErg
3:59
23
Running 2
3:44
-
Sled Push
4:37
187
Running 3
3:44
-
Sled Pull
4:50
21
Running 4
3:49
-
Burpee Broad Jump
3:53
54
Running 5
3:50
-
Rowing
4:09
20
Running 6
3:48
-
Farmers Carry
1:37
16
Running 7
3:43
-
Sandbag Lunges
3:31
11
Running 8
3:11
-
Wall Balls
4:22
13
Running Total
30:18
16
Roxzone Total
4:43
13
