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HYROX Race Analysis: Christian Casu
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · PRO · ITA
Totaltid
01:22:58
Ranking
#108
AG-ranking
#28
Kategori
SOLO · PRO
CC
Christian Casu
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:56 (47%)
Stations
36:32 (44%)
Roxzone
7:36 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:52/km
+3.5%
7.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:31
-
SkiErg
4:19
155
Running 2
4:47
-
Sled Push
4:30
175
Running 3
5:06
-
Sled Pull
6:36
121
Running 4
4:59
-
Burpee Broad Jump
4:43
143
Running 5
4:52
-
Rowing
4:29
103
Running 6
4:43
-
Farmers Carry
1:38
19
Running 7
4:57
-
Sandbag Lunges
4:49
91
Running 8
4:06
-
Wall Balls
5:28
62
Running Total
38:56
165
Roxzone Total
7:36
188
