HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Solomane Diaby
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · PRO · CIV
Totaltid
01:25:50
Ranking
#133
AG-ranking
#35
Kategori
SOLO · PRO
SD
Solomane Diaby
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:32 (46%)
Stations
39:48 (46%)
Roxzone
6:35 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:56/km
+6.6%
6.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:26
-
SkiErg
4:18
146
Running 2
4:34
-
Sled Push
3:29
61
Running 3
5:18
-
Sled Pull
7:08
146
Running 4
5:05
-
Burpee Broad Jump
5:41
218
Running 5
4:57
-
Rowing
4:38
166
Running 6
4:56
-
Farmers Carry
2:15
146
Running 7
4:52
-
Sandbag Lunges
6:22
228
Running 8
4:26
-
Wall Balls
5:57
91
Running Total
39:32
178
Roxzone Total
6:35
117
