HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Bruno Abrantes
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · PRO · POR
Totaltid
01:27:30
Ranking
#147
AG-ranking
#41
Kategori
SOLO · PRO
BA
Bruno Abrantes
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:01 (47%)
Stations
37:30 (43%)
Roxzone
9:02 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:08/km
+14.9%
16.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:04
-
SkiErg
4:17
136
Running 2
4:21
-
Sled Push
4:29
171
Running 3
5:23
-
Sled Pull
8:25
209
Running 4
7:12
-
Burpee Broad Jump
3:08
17
Running 5
5:03
-
Rowing
4:25
87
Running 6
4:49
-
Farmers Carry
2:05
107
Running 7
5:00
-
Sandbag Lunges
4:49
92
Running 8
4:14
-
Wall Balls
5:52
87
Running Total
41:01
203
Roxzone Total
9:02
254
