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HYROX Race Analysis: Holger Hagedorn
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · PRO · GER
Totaltid
01:27:56
Ranking
#152
AG-ranking
#17
Kategori
SOLO · PRO
HH
Holger Hagedorn
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:49 (45%)
Stations
41:22 (47%)
Roxzone
6:51 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:59/km
+15.4%
6.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:30
-
SkiErg
4:20
168
Running 2
4:32
-
Sled Push
4:45
192
Running 3
4:59
-
Sled Pull
8:36
216
Running 4
5:03
-
Burpee Broad Jump
4:15
101
Running 5
5:07
-
Rowing
4:35
135
Running 6
5:00
-
Farmers Carry
2:36
195
Running 7
5:14
-
Sandbag Lunges
5:14
139
Running 8
4:27
-
Wall Balls
7:01
167
Running Total
39:49
185
Roxzone Total
6:51
132
HYROX Race Analysis: Holger Hagedorn - Milan 01:27:56 | HyCoach
