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HYROX Race Analysis: Aldo Alberico
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · PRO · ITA
Totaltid
01:28:37
Ranking
#160
AG-ranking
#8
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
AA
Aldo Alberico
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:10 (49%)
Stations
36:57 (42%)
Roxzone
8:35 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:24/km
+13.5%
7.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:00
-
SkiErg
4:32
239
Running 2
4:57
-
Sled Push
4:48
200
Running 3
5:18
-
Sled Pull
6:22
114
Running 4
5:33
-
Burpee Broad Jump
3:31
26
Running 5
5:35
-
Rowing
4:42
187
Running 6
5:33
-
Farmers Carry
2:22
163
Running 7
5:37
-
Sandbag Lunges
3:45
21
Running 8
4:41
-
Wall Balls
6:55
159
Running Total
43:10
233
Roxzone Total
8:35
235
