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HYROX Race Analysis: Vincenzo Gilardi
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · PRO
Totaltid
01:31:49
Ranking
#192
AG-ranking
#4
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
VG
Vincenzo Gilardi
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:08 (48%)
Stations
39:23 (43%)
Roxzone
8:23 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:31/km
+7.2%
19.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:29
-
SkiErg
4:31
231
Running 2
4:36
-
Sled Push
3:19
41
Running 3
5:07
-
Sled Pull
3:43
3
Running 4
5:01
-
Burpee Broad Jump
6:16
248
Running 5
7:18
-
Rowing
4:58
257
Running 6
7:23
-
Farmers Carry
2:33
184
Running 7
4:56
-
Sandbag Lunges
6:14
218
Running 8
4:21
-
Wall Balls
7:49
202
Running Total
44:08
250
Roxzone Total
8:23
228
