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HYROX Race Analysis: Valerio Cappelli
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · PRO · ITA
Totaltid
01:48:15
Ranking
#267
AG-ranking
#63
Kategori
SOLO · PRO
VC
Valerio Cappelli
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
46:55 (43%)
Stations
51:40 (48%)
Roxzone
9:45 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:52/km
+0.6%
6.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:30
-
SkiErg
4:48
299
Running 2
5:32
-
Sled Push
5:56
277
Running 3
6:01
-
Sled Pull
10:21
264
Running 4
6:19
-
Burpee Broad Jump
6:19
252
Running 5
6:03
-
Rowing
5:20
296
Running 6
5:36
-
Farmers Carry
4:03
303
Running 7
5:34
-
Sandbag Lunges
7:35
275
Running 8
5:23
-
Wall Balls
7:18
182
Running Total
46:55
280
Roxzone Total
9:45
274
