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HYROX Race Analysis: Lukas Holuschka
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · PRO · AUT
Totaltid
02:08:08
Ranking
#294
AG-ranking
#62
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
LH
Lukas Holuschka
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
50:38 (39%)
Stations
66:55 (52%)
Roxzone
10:40 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:20/km
+10.9%
7.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:17
-
SkiErg
5:31
319
Running 2
5:48
-
Sled Push
7:43
313
Running 3
7:26
-
Sled Pull
13:22
301
Running 4
6:32
-
Burpee Broad Jump
7:45
294
Running 5
6:07
-
Rowing
5:28
306
Running 6
6:10
-
Farmers Carry
3:00
247
Running 7
6:26
-
Sandbag Lunges
9:40
299
Running 8
5:56
-
Wall Balls
14:26
302
Running Total
50:38
297
Roxzone Total
10:40
293
