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HYROX Race Analysis: Fern Gardner
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · PRO · ENG
Totaltid
01:12:25
Ranking
#4
AG-ranking
#2
Kategori
SOLO · PRO
FG
Fern Gardner
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:03 (47%)
Stations
32:53 (45%)
Roxzone
5:33 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:15/km
+8.3%
7.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:53
-
SkiErg
4:17
-
Running 2
4:02
-
Sled Push
3:14
-
Running 3
4:17
-
Sled Pull
4:45
-
Running 4
4:19
-
Burpee Broad Jump
4:00
-
Running 5
4:21
-
Rowing
4:34
-
Running 6
4:15
-
Farmers Carry
2:14
-
Running 7
4:22
-
Sandbag Lunges
4:38
-
Running 8
3:37
-
Wall Balls
5:11
-
Running Total
34:03
-
Roxzone Total
5:33
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