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HYROX Race Analysis: Lyndsey Knox
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · PRO · GBR
Totaltid
01:35:32
Ranking
#44
AG-ranking
#7
Kategori
SOLO · PRO
LK
Lyndsey Knox
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:43 (45%)
Stations
45:09 (47%)
Roxzone
7:43 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:20/km
+3.2%
6.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:01
-
SkiErg
4:33
8
Running 2
5:09
-
Sled Push
4:14
39
Running 3
5:35
-
Sled Pull
6:38
21
Running 4
5:19
-
Burpee Broad Jump
4:07
10
Running 5
5:23
-
Rowing
4:52
17
Running 6
5:20
-
Farmers Carry
2:27
25
Running 7
5:19
-
Sandbag Lunges
8:25
84
Running 8
4:41
-
Wall Balls
9:53
76
Running Total
42:43
51
Roxzone Total
7:43
50
HYROX Race Analysis: Lyndsey Knox - Milan 01:35:32 | HyCoach
