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HYROX Race Analysis: Simona Capone
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · PRO · ITA
Totaltid
01:47:03
Ranking
#71
AG-ranking
#9
Kategori
SOLO · PRO
SC
Simona Capone
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
46:48 (44%)
Stations
49:27 (46%)
Roxzone
10:52 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:51/km
+24.0%
7.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:33
-
SkiErg
5:28
80
Running 2
5:13
-
Sled Push
6:00
80
Running 3
5:28
-
Sled Pull
7:59
38
Running 4
5:52
-
Burpee Broad Jump
6:38
66
Running 5
5:45
-
Rowing
5:40
78
Running 6
6:02
-
Farmers Carry
3:00
60
Running 7
6:28
-
Sandbag Lunges
6:10
61
Running 8
5:31
-
Wall Balls
8:32
64
Running Total
46:48
68
Roxzone Total
10:52
77
