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HYROX Race Analysis: Chiara Semeraro
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · PRO · ITA
Totaltid
01:49:00
Ranking
#72
AG-ranking
#14
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
CS
Chiara Semeraro
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
50:32 (46%)
Stations
48:21 (44%)
Roxzone
10:12 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:19/km
+11.5%
7.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:41
-
SkiErg
5:07
59
Running 2
5:39
-
Sled Push
4:30
47
Running 3
6:00
-
Sled Pull
10:06
62
Running 4
6:15
-
Burpee Broad Jump
5:45
46
Running 5
6:16
-
Rowing
5:19
54
Running 6
6:10
-
Farmers Carry
2:20
22
Running 7
6:18
-
Sandbag Lunges
7:10
77
Running 8
7:17
-
Wall Balls
8:04
59
Running Total
50:32
77
Roxzone Total
10:12
72
