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HYROX Race Analysis: James George
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · GBR
Totaltid
00:59:24
Ranking
#1
AG-ranking
#1
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
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station-times-legacy
JG
James George
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
29:49 (50%)
Stations
25:13 (42%)
Roxzone
4:27 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:44/km
-4.5%
13.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:52
-
SkiErg
4:04
62
Running 2
3:44
-
Sled Push
2:12
87
Running 3
3:45
-
Sled Pull
3:46
49
Running 4
3:42
-
Burpee Broad Jump
2:40
4
Running 5
3:41
-
Rowing
4:05
6
Running 6
3:40
-
Farmers Carry
1:37
82
Running 7
3:34
-
Sandbag Lunges
3:14
9
Running 8
2:55
-
Wall Balls
3:35
6
Running Total
29:49
13
Roxzone Total
4:27
11
