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HYROX Race Analysis: Daniele D'Alessandro
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · ITA
Totaltid
01:06:21
Ranking
#36
AG-ranking
#6
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
DD
Daniele D'Alessandro
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:08 (48%)
Stations
29:10 (44%)
Roxzone
5:07 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:01/km
+4.9%
9.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:40
-
SkiErg
4:21
353
Running 2
3:46
-
Sled Push
2:23
176
Running 3
4:11
-
Sled Pull
4:36
215
Running 4
3:59
-
Burpee Broad Jump
3:20
31
Running 5
4:04
-
Rowing
4:26
146
Running 6
4:17
-
Farmers Carry
1:48
232
Running 7
3:57
-
Sandbag Lunges
3:30
28
Running 8
3:17
-
Wall Balls
4:46
146
Running Total
32:08
49
Roxzone Total
5:07
40