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HYROX Race Analysis: Roger Serrano
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · ESP
Totaltid
01:06:31
Ranking
#39
AG-ranking
#8
Kategori
SOLO · OPEN
RS
Roger Serrano
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:11 (48%)
Stations
29:06 (44%)
Roxzone
5:19 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:02/km
-0.4%
11.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:02
-
SkiErg
4:18
283
Running 2
3:55
-
Sled Push
3:04
694
Running 3
3:56
-
Sled Pull
3:13
6
Running 4
4:02
-
Burpee Broad Jump
4:17
200
Running 5
4:12
-
Rowing
4:31
221
Running 6
4:00
-
Farmers Carry
1:27
17
Running 7
3:54
-
Sandbag Lunges
3:43
67
Running 8
3:15
-
Wall Balls
4:33
107
Running Total
32:11
51
Roxzone Total
5:19
62
