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HYROX Race Analysis: Gerrit Bockey
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · GER
Totaltid
01:07:27
Ranking
#54
AG-ranking
#12
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
GB
Gerrit Bockey
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:35 (48%)
Stations
29:08 (43%)
Roxzone
5:49 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:04/km
+12.1%
7.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:29
-
SkiErg
4:11
152
Running 2
3:51
-
Sled Push
2:52
535
Running 3
4:00
-
Sled Pull
4:16
128
Running 4
4:01
-
Burpee Broad Jump
3:32
47
Running 5
4:11
-
Rowing
4:13
26
Running 6
4:17
-
Farmers Carry
1:33
37
Running 7
4:19
-
Sandbag Lunges
3:28
24
Running 8
3:31
-
Wall Balls
5:03
206
Running Total
32:35
60
Roxzone Total
5:49
144
