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HYROX Race Analysis: André Aires
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · POR
Totaltid
01:09:14
Ranking
#68
AG-ranking
#18
Kategori
SOLO · OPEN
AA
André Aires
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:33 (46%)
Stations
32:27 (47%)
Roxzone
5:18 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:57/km
+8.4%
7.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:30
-
SkiErg
4:08
111
Running 2
3:45
-
Sled Push
2:57
602
Running 3
3:59
-
Sled Pull
4:49
275
Running 4
3:59
-
Burpee Broad Jump
4:05
138
Running 5
4:06
-
Rowing
4:31
223
Running 6
3:53
-
Farmers Carry
1:59
444
Running 7
4:04
-
Sandbag Lunges
3:46
82
Running 8
3:20
-
Wall Balls
6:12
564
Running Total
31:33
34
Roxzone Total
5:18
60
