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HYROX Race Analysis: Rainer Winninger
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · AUT
Totaltid
01:09:52
Ranking
#79
AG-ranking
#4
Kategori
SOLO · OPEN
RW
Rainer Winninger
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:10 (52%)
Stations
28:16 (40%)
Roxzone
5:30 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:31/km
+9.0%
9.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:16
-
SkiErg
4:18
289
Running 2
4:16
-
Sled Push
2:57
600
Running 3
4:28
-
Sled Pull
4:10
106
Running 4
4:36
-
Burpee Broad Jump
3:09
15
Running 5
4:37
-
Rowing
4:29
180
Running 6
4:39
-
Farmers Carry
1:26
14
Running 7
4:39
-
Sandbag Lunges
4:01
140
Running 8
3:43
-
Wall Balls
3:46
16
Running Total
36:10
216
Roxzone Total
5:30
91
HYROX Race Analysis: Rainer Winninger - Milan 01:09:52 | HyCoach
