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HYROX Race Analysis: Lee Keenan
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · IRL
Totaltid
01:13:36
Ranking
#152
AG-ranking
#33
Kategori
SOLO · OPEN
LK
Lee Keenan
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:58 (47%)
Stations
32:28 (44%)
Roxzone
6:14 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:22/km
+20.3%
7.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:47
-
SkiErg
4:26
489
Running 2
3:52
-
Sled Push
3:04
687
Running 3
4:09
-
Sled Pull
4:57
333
Running 4
4:31
-
Burpee Broad Jump
4:52
351
Running 5
4:32
-
Rowing
4:31
217
Running 6
4:31
-
Farmers Carry
2:07
618
Running 7
4:39
-
Sandbag Lunges
3:41
64
Running 8
4:01
-
Wall Balls
4:50
163
Running Total
34:58
152
Roxzone Total
6:14
231
