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HYROX Race Analysis: Giovanni Silvano
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · ITA
Totaltid
01:13:54
Ranking
#162
AG-ranking
#1
Kategori
SOLO · OPEN
GS
Giovanni Silvano
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:52 (47%)
Stations
32:19 (44%)
Roxzone
6:47 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:21/km
+5.5%
8.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:04
-
SkiErg
4:20
339
Running 2
4:14
-
Sled Push
2:29
240
Running 3
4:23
-
Sled Pull
5:12
419
Running 4
4:20
-
Burpee Broad Jump
3:32
49
Running 5
4:23
-
Rowing
4:48
615
Running 6
4:27
-
Farmers Carry
2:10
655
Running 7
4:28
-
Sandbag Lunges
4:59
518
Running 8
3:36
-
Wall Balls
4:49
161
Running Total
34:52
150
Roxzone Total
6:47
387
HYROX Race Analysis: Giovanni Silvano - Milan 01:13:54 | HyCoach
