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HYROX Race Analysis: Christopher Lilly
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · IRL
Totaltid
01:14:45
Ranking
#176
AG-ranking
#55
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
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division-splits-2019
station-times-legacy
CL
Christopher Lilly
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:38 (50%)
Stations
31:23 (42%)
Roxzone
5:48 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:42/km
+9.0%
4.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:07
-
SkiErg
4:09
133
Running 2
4:26
-
Sled Push
2:22
173
Running 3
4:35
-
Sled Pull
4:42
238
Running 4
4:39
-
Burpee Broad Jump
5:00
402
Running 5
4:48
-
Rowing
4:22
90
Running 6
4:45
-
Farmers Carry
1:35
54
Running 7
4:50
-
Sandbag Lunges
5:29
729
Running 8
4:33
-
Wall Balls
3:44
11
Running Total
37:38
319
Roxzone Total
5:48
142